Wednesday, January 7, 2015

Freaking Cold

Damn, it's cold out there. I mean, it is January and all. But still, brr. Yesterday I got in an easyish six after a crazy, burpee-filled WOD. My back is a little wonky after Monday's workout, and after a half mile I thought I'd have to turn back. That, and the stinging, biting, freezing wind and snow directly in my face was giving me just the slightest pause.

But I stuck it out and eventually my back loosened up. By mile 2 I was pretty much in my groove again. 

Today looks even colder, windier and snowier. Trying to gear myself up for this. The plan is to do hill repeats, but Saturday we're heading to Chestnut Ridge, which is our hill destination around these parts. Maybe I'll do a mix of hills and easy. 

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